Reusing Cooking Oil

Cooking oil is a fundamental ingredient in many recipes, particularly in various cuisines around the world. In Bengali cooking, for instance, oil plays an integral role in almost every dish. However, a common practice is to save leftover oil from cooking for future use. But is this practice truly safe for our health? Reusing oil that has already been heated can lead to several health risks. Studies suggest that the process of repeatedly heating oil can produce harmful compounds that may increase the risk of conditions such as acidity, heartburn, stroke, Parkinson’s disease, heart problems, and even cancer. When oil … Read more