Mental Health Issues

Women often juggle multiple roles—managing work, family, and societal expectations. This constant pressure can take a toll on their mental health. Here are four common mental health issues many women silently struggle with: Hello everyone ! Welcome to SasVibe. 1. Anxiety Disorders High expectations, workplace stress, and personal responsibilities can lead to chronic anxiety, causing restlessness, overthinking, and even panic attacks. 2. Depression Feeling overwhelmed, undervalued, or constantly burdened can lead to depression, resulting in persistent sadness, fatigue, and a loss of interest in daily activities. 3. Burnout Syndrome Many women push themselves to meet societal standards … Read more