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Enjoying IPL and Monsoon: Delightful Katla Fish Cutlets for Your Weekend

The month of Chaitra often brings a prelude to the sweltering heat of Jaistha, but this year, a refreshing change in weather has offered a pleasant respite, particularly during the weekends. Imagine a cozy setting with a glass of your favorite drink, the company of a loved one, and the gentle sound of rain tapping on the window. What more could one ask for? However, sipping that drink is much more enjoyable with something delicious to munch on. So, why not whip up some mouthwatering Katla fish cutlets? Here’s a detailed recipe to elevate your weekend experience. Hello everyone ! … Read more

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Understanding “Mom Brain”: The Complexities of a New Mother’s Mind

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Becoming a mother is a transformative journey filled with joy, challenges, and significant mental adjustments. Many new mothers often experience issues such as forgetfulness, confusion, and difficulty concentrating, commonly referred to in a light-hearted manner as “mom brain.” However, this phenomenon is not merely a humorous concept; it reflects profound changes in a woman’s brain and mental state during pregnancy and after childbirth. Hello everyone ! Welcome to SasVibe. What is “Mom Brain”? “Mom brain” refers to the cognitive changes that many women encounter during pregnancy and postpartum. Research indicates that certain areas of the brain, particularly those related to … Read more

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Cow Milk vs. Buffalo Milk: Which One is Better for You?

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Milk is a staple food item in many households around the world, providing essential nutrients for both vegetarians and non-vegetarians alike. In India, there is a significant demand for both cow and buffalo milk, with cow’s milk often being the preferred choice. However, a common question arises: which is healthier, cow milk or buffalo milk? This article aims to explore the nutritional aspects and benefits of each type of milk to help you make an informed decision. Hello everyone ! Welcome to SasVibe. According to the National Family Health Survey, two out of three adults in India consume milk and … Read more

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Why You Should Include Raw Onions in Your Daily Diet During Summer: Discover the Benefits

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Raw onions are a staple in kitchens across the globe, commonly used to enhance the flavor of various dishes. While many people enjoy cooked onions as part of their meals, consuming them raw is becoming increasingly popular, especially in salads. The presence of onions is often what makes certain vegetables more palatable, and they are essential ingredients in meat dishes such as mutton and chicken. Interestingly, during the hot summer months, incorporating raw onions into your diet can provide significant health benefits. Beyond just elevating the taste of our meals, onions are packed with nutritional value that can greatly benefit … Read more

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Cook Chicken Curry in the Style of ‘Pushpa’ for a Delightful Lunch

Food & Recipe

If you’re a fan of the blockbuster movie ‘Pushpa,’ starring Allu Arjun, you know how captivating the film was, not just for its storyline but also for its memorable dialogues. One such dialogue that resonated with audiences was, “Flower nahi, fire hu main.” This cinematic fire has not only set the box office ablaze but continues to thrive with the much-anticipated release of ‘Pushpa 2.’ Amidst this buzz, a culinary trend has emerged: the ‘Pushpa Chicken Curry.’ This South Indian-style dish perfectly complements the Bengali palate, making it an ideal choice for your Sunday lunch. Hello everyone ! Welcome to … Read more

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Make Your Lunch Special with Spicy Fish Pakoras – A Recipe Everyone Will Love

Food & Recipe

When it comes to lunch, adding a delightful dish can truly elevate the dining experience. If you enjoy fish, you must try making spicy fish pakoras, which are not only flavorful but also easy to prepare. This recipe will impress your family and friends alike! Hello everyone ! Welcome to SasVibe. Ingredients Required: 200 grams of fish (preferably a small variety) 100 grams of oil for frying 250 grams of onions (finely chopped) 1 clove of garlic 15 grams of green chilies 15 pieces of pumpkin leaves (or any leafy greens) Salt to taste Turmeric powder (to taste) Rice flour … Read more

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Why You Should Practice Yoga on a Special Mat Instead of the Floor or Ground

Lifestyle

In today’s fast-paced world, many of us find ourselves caught in a relentless cycle of work and stress. The pressures of office demands, combined with everyday life, can lead to physical ailments and mental fatigue. Health experts consistently recommend yoga as a powerful remedy to alleviate these issues. While practicing yoga, you may have noticed that it is typically done on specialized yoga mats, which come in various types, colors, and price ranges. This raises an important question: Is it really necessary to use a yoga mat, or can yoga be practiced on the floor or grass? Hello everyone ! … Read more

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Effective Weight Loss Tips: Enjoy Herbal Tea at Night to Eliminate Belly Fat!

Lifestyle

In today’s fast-paced world, many individuals are focused on losing weight and maintaining their fitness through various diets and exercise routines. This is particularly true for those struggling with excess belly fat, who often resort to rigorous gym sessions. However, it’s possible to shed pounds without excessive workouts. One effective method is incorporating herbal tea into your nightly routine, which can significantly aid in fat loss. Hello everyone ! Welcome to SasVibe. Herbal tea is crafted from a blend of plants, herbs, and spices, packed with antioxidants, anti-inflammatory properties, and digestive enhancers. These elements can stimulate the body’s fat-burning processes. … Read more

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Juice vs. Smoothie: Which is More Beneficial for Your Health?

Lifestyle

In the hustle and bustle of modern life, many individuals often overlook their health, leading to serious illnesses at a younger age. In such scenarios, making small positive changes can significantly contribute to maintaining a healthy and fit lifestyle. While many people claim they cannot find time for themselves due to their busy schedules, it’s crucial to understand that neglecting self-care can have adverse effects on the body. Therefore, paying attention to a balanced diet is essential. Not only should one be mindful of what they eat, but they should also consider the health benefits of beverages consumed alongside meals. … Read more

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Are You Keeping the Fan On? Discover the Risks Involved

Lifestyle

As the scorching heat of March sets in, reminiscent of the peak summer months, many of us find ourselves relying heavily on fans to keep cool. With temperatures soaring close to 40 degrees Celsius, it’s almost impossible to resist the comforting breeze of a fan after returning home from the sweltering outdoors. While the immediate relief from the heat is undeniable, it’s essential to consider the potential health risks that come with prolonged exposure to direct fan airflow. Hello everyone ! Welcome to SasVibe. Understanding the Risks of Continuous Fan Use Experts warn that spending too much time directly under … Read more

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