Effective Ways to Alleviate Knee Pain

Knee pain is a common struggle for many individuals, often making daily activities challenging. One such case is that of Miss S. Zaman, who has been dedicated to her prayers since childhood. Despite her commitment to performing five daily prayers, she began experiencing severe knee pain a few months ago. Initially dismissing the discomfort, it gradually intensified to the point where she felt excruciating pain during the bending positions of her prayers. Unable to endure the pain, she resorted to praying while seated, which, although effective, left her feeling disheartened about her ability to pray normally again. A family member … Read more

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