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The Surprising Benefits of Eating Rice with Milk

Rice with milk is a traditional dish that holds a special place in many cultures, particularly among Bengalis. Often regarded as a simple yet delightful meal, it is not just a comfort food but also a powerhouse of nutrition. This article explores the various health benefits of combining rice and milk, making it a must-try for those looking to enhance their diet. Hello everyone ! Welcome to SasVibe. Nutritional Powerhouse When you combine rice and milk, you create a balanced meal rich in essential nutrients. Rice serves as a great source of carbohydrates, providing the body with much-needed energy. On … Read more

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Delight Your Lunch with Potol Paturi: A Simple Recipe to Try

Food & Recipe

When it comes to traditional Indian cuisine, fish preparations often steal the spotlight. However, have you ever considered trying Potol Paturi? This unique dish, made from pointed gourd, is not only delicious but also a fantastic vegetarian alternative that can rival any meat-based recipe. Once you prepare this dish, you’ll find everyone savoring every bite, leaving nothing behind! Hello everyone ! Welcome to SasVibe. You may also like this recipe click here Ingredients You Will Need Pointed Gourd (Potol): 2 kg Grated Coconut: 1 cup Mustard Seeds: 1 tablespoon Poppy Seeds: 2 tablespoons Turmeric Powder: To taste Green Chilies: 6-7, … Read more

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Enhance the Flavor of Rui Fish with Spinach: A Delicious Recipe

Food & Recipe

Cooking with greens is a traditional practice that elevates the taste of various dishes, particularly in Bengali and Assamese cuisines. One of the most popular combinations is the use of spinach with Rui fish. This delightful pairing not only enhances the flavor but also adds nutritional value to your meal. Here’s a simple yet delicious recipe for preparing Rui fish with spinach that you can easily try at home. Hello everyone ! Welcome to SasVibe. Ingredients Needed Rui Fish: 2 kg Medium-sized Tomatoes: 4 Chopped Spinach: 1 large handful Lemon Juice: from half a lemon Fenugreek Seeds: 2 teaspoons Sliced … Read more

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Should You Brush Your Teeth Twice a Day? The Surprising Truth Revealed

Lifestyle

Maintaining good oral hygiene has long been emphasized, with most people hearing that brushing twice a day—once in the morning and once before bed—is essential for healthy teeth and gums. However, what if we told you that brushing twice daily might not be as crucial as you think? Dr. Himadri Chattopadhyay recently shared some eye-opening insights in a podcast, suggesting that brushing your teeth just once every two days could be sufficient for maintaining dental health. Hello everyone ! Welcome to SasVibe. In the podcast, Dr. Chattopadhyay explained the primary reasons for brushing our teeth. The first is to remove … Read more

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This Polao Will Make You Forget All Other Dishes: Quick Recipe Inside

Food & Recipe

As the joyous occasion of Poila Boishakh approaches, Bengali households are bustling with preparations for festivities, and one dish that is a must-have is Polao. This year, why not try a unique version of Polao that will leave you craving for more and make all other dishes seem bland by comparison? Hello everyone ! Welcome to SasVibe. Ingredients Needed: 1 medium-sized banana flower (Mocha) 1 cup Basmati rice 50 grams raisins 1 teaspoon ginger paste 1 teaspoon cumin paste Salt and sugar to taste A pinch of turmeric 1 teaspoon ghee Oil, as needed 2-3 bay leaves 1 cup coconut … Read more

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Enhance Your Hilsa Curry with This Vegetable for Triple the Flavor

Food & Recipe

When it comes to preparing Hilsa, whether it’s the classic mustard preparation or the steamed version, these methods are quite popular in Bengali households. However, traditional recipes often include various vegetables that can elevate the flavor profile of the dish significantly. One such vegetable that pairs exceptionally well with Hilsa is the winter squash, also known as “chhal kumra.” When combined, the taste becomes three times more delightful. Hello everyone ! Welcome to SasVibe. Ingredients Required: 1 medium-sized Hilsa fish 1 winter squash (chhal kumra) 2 cups of coconut milk 2 teaspoons turmeric powder 1 teaspoon red chili powder 2 … Read more

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How to Cook Paneer That Will Leave Everyone Craving for More

Food & Recipe

Paneer dishes like Matar Paneer or Palak Paneer are some of the most beloved options in Indian cuisine. However, have you ever wondered how to prepare paneer in a way that will have your guests licking their fingers? Let’s explore a delightful recipe that is sure to impress anyone at your dining table. Hello everyone ! Welcome to SasVibe. Ingredients Required To create this mouthwatering paneer dish, you will need the following ingredients: 1 kg of paneer 1 teaspoon red chili powder 1 teaspoon turmeric powder 1 teaspoon cumin powder 2 teaspoons cornflour 1 teaspoon garam masala Sugar to taste … Read more

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Beware of These Foods When Heating in the Microwave! Potential Risks Ahead

Daily Life Hacks

In our fast-paced lives, juggling between work and home often leads us to seek quick solutions for meals. Many of us prepare two meals at once and rely on the microwave to reheat them later. However, experts warn that not all foods are safe or healthy to heat in this manner. Are you aware of the foods that can pose serious health risks if reheated in a microwave? Let’s explore this vital information. Hello everyone ! Welcome to SasVibe. 1. Fish Reheating fish dishes in the microwave can significantly diminish their nutritional value. The delicate structure of fish is easily … Read more

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How to Eliminate Meat Odor from Your Hands Instantly?

Daily Life Hacks

Cooking meat can be a delightful experience, but washing it often leaves a lingering smell on your hands that can be quite unpleasant. After handling raw meat, the odors can persist even after multiple washes, making it challenging to enjoy your meal without being reminded of the preparation. Fortunately, there are several effective and simple methods to remove those stubborn smells from your hands quickly. Here are some handy tips to help you out. Hello everyone ! Welcome to SasVibe. 1. Vinegar Solution Vinegar is a powerful natural deodorizer that can neutralize strong smells, including those from meat, fish, and … Read more

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How to Keep Raw Meat Fresh When Your Refrigerator Breaks Down

Daily Life Hacks

In today’s fast-paced world, many of us prefer to do our grocery shopping just once a week. This often includes purchasing all the meat and fish we’ll need for the week ahead. While buying in bulk can lead to savings, it can also pose a challenge if your refrigerator suddenly stops working. So, how can you ensure your raw meat remains fresh without refrigeration? Here are three effective methods to consider Hello everyone ! Welcome to SasVibe. 1. Smoking: Smoking is one of the oldest and most reliable methods for preserving meat. The process of smoking not only enhances the … Read more

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