Drinks

Your liver plays a crucial role in detoxifying your body, but certain drinks can harm it over time. Here are three beverages you should limit or avoid to keep your liver healthy. Hello everyone ! Welcome to SasVibe. 1. Sugary Soft Drinks 🥤 🚨 High in fructose and artificial sweeteners, these drinks overload the liver and can lead to fatty liver disease.✅ Swap with fresh fruit-infused water or homemade lemonade. 2. Excessive Alcohol 🍷 🚨 Overconsumption of alcohol damages liver cells, leading to cirrhosis and liver failure.✅ If you drink, do so in moderation and hydrate well. 3. Energy Drinks … Read more