If you’re experiencing excessive hair fall, don’t blame just poor hair care! Hormonal imbalances can also be a major culprit. Here’s how hormones affect your hair:
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⚠️ 1. Thyroid Imbalance 🦋
An underactive or overactive thyroid can cause thinning hair, dryness, and breakage. If you notice excessive hair fall, get your thyroid levels checked.
⚠️ 2. PCOS & Androgen Imbalance ♀️
Polycystic Ovary Syndrome (PCOS) leads to increased androgen levels, which can cause hair thinning and scalp visibility in women.
⚠️ 3. Stress & Cortisol 😟
High-stress levels release excess cortisol, leading to hair shedding and slow regrowth. Managing stress through meditation and proper sleep can help.
⚠️ 4. Postpartum & Menopause Effects 🤱
Women experience hormonal shifts after pregnancy and during menopause, which can lead to temporary or long-term hair loss.
✅ What’s the Solution?
- Maintain a balanced diet with proteins and vitamins.
- Manage stress with exercise and self-care.
- Consult a doctor if hair fall is persistent and excessive.
