Cloves, or laung, aren’t just a kitchen spice — they’re a powerful natural remedy that many of us chew without even realizing the health benefits.
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If you’re someone who pops a clove in your mouth now and then, here’s what your body is silently thanking you for:
✅ Freshens Breath Instantly: Clove has strong antibacterial properties that help kill germs in the mouth and give instant freshness.
✅ Improves Digestion: Chewing cloves after meals can boost digestion, reduce gas, and ease bloating.
✅ Soothes Sore Throat: The warm, numbing effect of clove can relieve throat pain and coughing.
✅ Boosts Immunity: Cloves are rich in antioxidants which help the body fight off infections.
✅ Controls Sugar Levels: Some studies suggest cloves may help regulate blood sugar — especially helpful for diabetics.
But remember — cloves are strong and should be consumed in moderation. One or two a day is enough to enjoy the benefits!
So next time you “secretly” chew a clove… know that your body is smiling from the inside!
